10.20.2012

Fitness and Healthy Eating

Since Mid-April, I've been exercising and eating healthy all in the pursuit of losing weight and getting healthy. Since April, I've lost about 26 lbs, and maybe about 13% body fat. I now run and hit the gym daily. I recently participated in the Scotiabank's Toronto Waterfront Marathon, well the 5K run. It rainned for the whole run, which really sucked, because by the time I hit the finish line (31mins, chip; 39 official) I was drenched and cold. I picked my medal up and headed to my car to warm up and dry off. Needless to say, I felt I could have ran further, so I signed up for a half marathon at the Downsview Air Force Base, on November 11/12. I am looking forward to the long haul and I am hoping that it isn't snowing or raining because that would just suck for me.